Single Herbs

Stimulates the circulatory and digestive system and increases perspiration.

Cayenne pepper contains nutrients like Fibre, Vit C, Vit A, Vit B6 and Vit K.

Vitamin A and vitamin C is essential to immune health. It also plays critical roles in collagen production, iron absorption, and neurotransmitter synthesis.

The plant compounds like capsaicin in Cayenne has anti-inflammatory and antioxidant properties.

Using cayenne to flavor your food may help you cut back on your salt intake.

Warning:

• Cayenne peppers may irritate your eyes and skin, so wash your hands thoroughly after chopping or touching them.
• If spicy foods tend to upset your stomach or give you heartburn, you may want to avoid cayenne, especially in large doses.
• Taking high-dose cayenne pepper supplements has been linked to dangerous side effects in some people, including irregular heartbeat and elevated blood pressure.