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Single Herbs

Crampbark – Viburnum opulus

Crampbark is a bitter, astringent, sedative herb that may relax spasms and may regulate uterine function.

Internally it may be used for:

  • Painful menstruation
  • Ovarian pain
  • Hypertention,
  • Nervous constipation
  • Irritable Bowel Syndrome
  • Muscular tention
  • Cramps

Externally it may be used for muscular cramps and aching muscles.


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Mountain Herb Estate, and its representatives will not be held responsible for the improper use of any plants, products or documentation provided.